Service Description

The benefits of meditation include stress relief, enhanced self awareness, emotional health, improved sleep, pain control and can even fight the signs of ageing. Maybe your doctor has recommended meditation and you are not sure where to begin? Maybe you are interested in the benefits that meditation can add to your life? Maybe you want to dive deeper spiritually and know that meditation has been calling you? A meditation instruction session plays with many forms of meditation. We will practice various forms of meditation and techniques. This session will generate so much more ease with your meditation practice. Perhaps you will even feel inspired to meditate knowing what works for YOU!

Cancellation Policy

For cancellations, please kindly send a text or e-mail at least 24 hours in advance of your appointment time. By booking, you authorize BrightlifeLLP to charge your credit card a no-show fee of up to 100% of the scheduled value should you miss your visit without proper notification.

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